I Tried This Abs Workout On YouTube With 484 Million Views, And It Has Issues

There is a lot of free fitness content on the internet right now, but how do you know if it’s useful? If you’re a beginner looking to get into fitness this year, you might have checked out YouTube to check out some of the thousands of free training videos you can access on the platform.

Some of the more popular channels include Joe Wicks, a UK-based personal trainer who has been dubbed the ‘Physical Education Teacher of the Country’ for her kid-friendly videos during lockdown, and Yoga With Adriene, a yoga instructor with a 30 Day Yoga series. It’s become a January mainstay among home yogis, and an ideal starting point for new beginners.

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